Managing hypothyroidism with diet and yoga
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.
Discover yoga poses to improve sleep and beat insomnia. Enhance your sleep quality with these effective postures.
During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.
Authorities have identified the foreign national, but because the search is ongoing, neither his identity nor his country of origin have been made public.
From perfecting every impossible yoga pose to sharing one of the most detailed artwork, Alaya is talented in every term.
This event promotes cultural exchange between India and Japan and sets a great momentum for the 70th anniversary.
Kejriwal took part in a mega-yogshala organised under the Dilli Ki Yogshala initiative at Thyagraj Stadium on Tuesday. The event witnessed Kejriwal and Sisodia practice Yoga with over hundreds of practitioners and beneficiaries of the Yogshala scheme.
These Silent Warriors remain operationally ready to respond to any contingency and are always relied upon by soldiers during sensitive missions. These brave, reliable and indispensable force multipliers along with their handlers have thus earned a mark of respect and garnered a lot of appreciation in the Armed Forces.
Since 2015, the International Day of Yoga (IDY) has been celebrated worldwide on 21st June every year. The theme for this year’s Yoga day is “Yoga for Humanity”.