Tag: Yoga
17 Results
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Paramahansa Yogananda: “father of yoga in the west”
"What Paramahansa Yogananda brought to the West is perhaps one of the greatest gifts to humankind – India’s ancient science of Yoga, the science of knowing the Self, of realizing and experiencing who we truly are, divine souls with unlimited potential.”
January 5, 2021 -
Sharon Stone’s unwind therapy: Good bath, yoga, colouring books
Talking about looking after mental health amid the pandemic, Stone said: "The most important thing we can do is stay in touch with others. Zoom calls are a real godsend but another important thing we need to do is self-care."
November 8, 2020 -
Passage to Peace
Yoga, in a word, is concentration of mind. When the mind gets extremely concentrated it becomes supremely subtle and powerful to be able to realise the Self within. Realising the Self, it gets rid of the notion of the unreal puny self, to which it ignorantly clings and brings sufferings unnecessarily
October 6, 2020 -
Pick the right form of Yoga for yourself
With yoga, you’ll learn to balance and stretch your whole body using various breathing techniques, meditation, and self-awareness.
October 5, 2020 -
Here’s how you can still achieve your fitness goals of 2020
We are 4 months away from New Year and we can’t stop thinking of all the new resolutions that we will be taking for 2021, but have we really achieved the 2020 ‘being fit’ resolution?
September 14, 2020 -
Want to keep your mind calm? Follow Shilpa Shetty’s secret to remove ‘not-so-good’ thoughts
The actress keeps on motivating people to remove unwanted thoughts from their minds.
August 18, 2020 -
Migraine Attack
Usually, a person who has four or more migraine attacks in a month are prescribed some medicines which should be taken regularly every day.
August 2, 2020 -
Improve your immunity with some ‘yoga’ this monsoon
With the commencement of the monsoon season, the risk of getting infections has also increased.
July 1, 2020 -
Union Minister Jitendra Singh addresses virtual meet of India’s leading experts in AYUSH from across country
Addressing a Virtual Meet of some of India’s leading experts in AYUSH including Dr Nagendra Acharya, Head Vivekananda Centre Bengaluru, Dr Ramanathan from Sitaram Ayurvedic Hospital Thrissur Kochin, D. Zamir Ahmad Consultant from Unani Medical Sciences Aligarh Muslim University, Dr Ashok Sharma Homoeopathic Consultant, Institute of Human Behavior and Allied Sciences New Delhi, Singh recalled that even though the merits of integrated or holistic management had been realised even in the case of non-communicable diseases, Diabetes Mellitus but somehow this aspect did not receive the kind of attention that was required.
June 23, 2020 -
Yoga helps in combating stress, anxiety, depression: AIIMS study
According to researchers, coronavirus can set off a cytokine storm and calming down this storm is key for survival. Cytokines are molecules which regulate the activity of the immune system.
June 23, 2020 -
Army, ITBP jawans practice yoga on snow-clad mountains in Ladakh
The security force personnel wrapped in jackets and winter clothing exhibited the spirit of International Yoga Day in sub-zero temperature on the snow-covered mountain pickets in Ladakh.
June 21, 2020 -
Over 96,000 people trained as Yoga instructors, trainers under Skill India Mission: Govt
The Ministry of Skill Development and Entrepreneurship (MSDE) organized a webinar to celebrate the sixth International Yoga Day.
June 21, 2020 -
‘Yoga is much more than just a way of being healthy’: Amit Shah on International Yoga Day
The Union Home Minister said that 'Yoga is a unique gift of Indian culture to the entire humanity.'
June 21, 2020 -
Minister invites people to join him in performing Surya Namaskar on International Yoga Day
Prahlad Singh said that Prime Minister Narendra Modi has given the gift of Yoga Day to the word and we should practice Yoga in our daily life.
June 20, 2020 -
Siliguri GRP takes to yoga to beat Covid work stress
The Siliguri GRP covers around 139 railway stations in an area of 500 km—from Alipurduar district to Farakka in Murshidabad district. There are around 1000 GRP personnel under the Siliguri GRP.
June 6, 2020 -
Working from home? Follow these tips to avoid neck, lower back pain
The doctor suggested that while working from home people should use a table and chair, keep their back straight and posture right.
April 14, 2020 -
Three simple techniques correlated with greater levels of happiness and positivity to combat coronavirus pandemic stress
Learn to smile, think positive and practice gratitude during this low phase facing the coronavirus challenges along the journey of life.
April 14, 2020