Tag: Yoga
17 Results
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Delhi govt to provide online Yoga classes to corona patients from Wednesday
Under this, corona patients will be able to take specially designed online yoga and pranayama classes from home under the "Dilli ki Yogshala" program starting tomorrow.
January 11, 2022 -
5 yoga posses to boost your immune health in winters
A strong immune system leads to the body's overall strength to perform daily chores and remain relaxed as well as reduce stress. The best possible way of developing and maintaining a strong immune system is by doing yoga exercised every day.
January 2, 2022 -
Delhi govt to provide free online yoga classes to Covid patients
It is seen that the number of Covid patients are rising in Delhi, but they are mostly asymptomatic and are being advised to stay in home isolation.
January 2, 2022 -
Yoga helps me listen to my body: Mira Kapoor
"I think my first takeaway is that women of all ages must continue to practice yoga. Intensities can vary but the important thing to do is be consistent. That's my biggest takeaway."
August 12, 2021 -
Yoga atop a 20 feet ladder on a moving vehicle
“I have, for the new record, already practiced Yoga and obtained permission from the defence authorities,” said Lieutenant colonel Laxmidhar Bhuyan.
August 11, 2021 -
Detox yoga: How eating, asana practice and breathwork interconnect
Physical exercise like Yoga is known to help tune into the body's mechanism. We now need to connect individual intelligence with that of the universal consciousness.
June 24, 2021 -
We must make efforts to ensure reach of yoga in every corner of the world: PM Modi
Quoting from Gita, the Prime Minister said we need to continue moving on the collective journey of yoga as yoga has a solution for everyone.
June 21, 2021 -
Malaika Arora guides your yoga journey
Understand that everybody is unique. Everyone has different levels of strength, stamina, and flexibility. Your lifestyle and goals may also vary. Find a style of yoga that suits your needs.
June 21, 2021 -
NYC, rising from Covid restrictions, celebrates Yoga Day
The UN General Assembly declared June 21 the International Day of Yoga in 2014 at the initiative of India with the support of 177 countries.
June 21, 2021 -
Yoga helps these artists better their art
It gives us happiness and fulfilment, that is the beauty of Yoga. By practicing these yogic postures, it brings calm and ease within you.
June 19, 2021 -
Five yoga suggestions to help you breathe easy
There is research that corroborates the fact that Yoga is very beneficial for breathing. While the universe of Yoga is endless. It speaks of asanas, pranayamas, mudras, meditation techniques that have several benefits from their practice, the above are suitable for beginners to start their journey to yoga.
June 17, 2021 -
How to take yoga off the mat and into your everyday life
If you've done a yoga class, you've undoubtedly experienced mindfulness. Yoga is a great mindfulness practice because all postures are done with breath awareness.
May 17, 2021 -
Prime Minister’s Yoga Awards on International Day of Yoga 2021
One of the key initiatives of the Ministry of AYUSH (MoA), the International Day of Yoga (IDY), has gained international recognition.
April 1, 2021 -
100 days to 7th International Day of Yoga
The objective of this session is to reinforce CYP amongst the public more specifically ASHA and health workers.
March 13, 2021 -
How yoga during pregnancy helps mother and child
"Although it became a trend to do yoga for physical fitness, it has meditative and spiritual value also. It brings contentment and gives peace to your mind. Yoga helps to fight with all the problems which a woman faces during pregnancy."
March 2, 2021 -
Towards a healthy mind and body
Globally there are 200 million yoga practitioners in the world, half of these are in India as well. Yoga has been the authentic practice from India and we are re-awakening to the power of this practice.
February 28, 2021 -
Paramahansa Yogananda: “father of yoga in the west”
"What Paramahansa Yogananda brought to the West is perhaps one of the greatest gifts to humankind – India’s ancient science of Yoga, the science of knowing the Self, of realizing and experiencing who we truly are, divine souls with unlimited potential.”
January 5, 2021