Tag: Yoga
17 Results
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8 tips to keep the New Year resolution to do Yoga in 2019
According to statistics, only 8% people are able to keep their resolutions. So, as well intentioned as your New Year resolution to do Yoga is, here are a few tips, tricks and motivations to make it happen in 2019!
December 31, 2018 -
Yoga gains popularity in China, more colleges to come up
A total of 50 branches would be set up to boost education and teacher training, according to Chen Luyan, dean of the China-India Yoga College.
December 24, 2018 -
Yoga and its possible role in prevention and treatment of lung cancer
The fight against cancer has led allopathic researchers to look to a rather unexpected form of alternative healthcare, one that is thousands of years old and originated right here in India; called yoga.
November 29, 2018 -
The sweetness of surrender
I do not remember when I first heard the phrase “sweet surrender”, but my first reaction was that it was an oxymoron. How can surrender be sweet? Surrender implies defeat and hence a feeling of disappointment and bitterness has to be associated with it. Later I realized that my belief was true only if surrender …
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September 27, 2018 -
How Yoga helps in managing diabetes
Lack of time and high-stress levels inevitably also result in poor lifestyle choices. That is why a host of lifestyle diseases like hypertension, heart disease, stroke, obesity and diabetes are growing at an alarming pace. In fact, diabetes is now one of the fastest growing diseases in the country.
September 17, 2018 -
Get gorgeous
Q I am 58-years-old and find that however much I try to lose weight I just cannot. I am gaining most weight around my waist and tummy area. Please tell me why this is happening and what I should do to control it. I am very careful about what I eat but even this does …
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August 26, 2018 -
Secrets of Yoga
Seers had once discovered that the universe is not a chaos, but a cosmos, and it is made of akasha, the cosmic matter, and prana, the cosmic energy. Akasha is integrated to the universe by the power of prana. Everything that has a form and existence is evolved out of akasha. Accordingly, the human body …
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July 11, 2018 -
Why does yoga makes us feel good?
A healthy vagus nerve keeps several diseases like sleep disorders, anxiety, digestive disorders and behavioural disorders at bay.
June 21, 2018 -
International Yoga Day | Celebrities who do yoga to stay fit
It’s important for people in the entertainment industry to stay healthy and fit. And when it comes to maintaining good health, a disciplined exercise routine is a must. While almost all celebrities hit the gym every day to stay fit, their exercise regime also includes regular Yoga practice. Yoga helps you stay healthy, and you can see …
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June 21, 2018 -
International Yoga Day | Log on to these fitness solutions for health goals
It's time to pay some consideration to a healthy life. And now with some amazing online platforms, it becomes a complete comfort and doorstep service for you.
June 21, 2018 -
Yoga powerful unifying force in strife-torn world: PM Modi
Prime Minister Narendra Modi performed Yoga on Thursday with over 50,000 enthusiasts at the Forest Research Institute campus in Dehradun, and said the ancient Indian discipline has emerged as the most powerful unifying force in a strife-torn world.
June 21, 2018 -
Yoga helps decrease lifestyle diseases’ risk
Yoga reduces the risk of life-threatening noncommunicable diseases (NCDs) such as hypertension, stroke, heart attack and diabetes
June 20, 2018 -
International Yoga Day | Why you should practise Yoga every day
With the United Nations declaring 21 June as the International Yoga Day, the awareness on the benefits of Yoga has rapidly increased worldwide.
June 20, 2018 -
I don’t workout to look cool, says Shilpa Shetty
She is one of the fittest actors in Bollywood and Shilpa Shetty believes it is important to make fitness a way of life rather than working out to “look cool”. The 42-year-old actor said there are many who go to gym because it has become a fad now, but for her it was always about …
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June 10, 2018 -
FRI on spotlight, Modi to do Yoga with 60,000 participants in Doon
The Uttarakhand government has started preparations for the International Yoga Day function to be held in Dehradun.
May 30, 2018 -
Vyayam, Yogshalas not for other purpose than Yoga: Vij
Haryana sports and youth affairs minister, Anil Vij on Monday said that vyayam and yogshalas (the centres for exercises and Yoga) would not be allowed to be used for any religious, social or political purpose. The minister said Vyayam and yogshalas can only be used for yoga and exercise by people belonging to any community …
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May 15, 2018 -
Meditation, yoga can sharpen your mind
Meditation and breath-focused practices, can work like fertiliser for the brain, strengthening our ability to focus on tasks.
May 11, 2018