Women have acknowledged improvement in the undesirable side effects of menopause, such as stress, hot flashes, lack of sleep, depression etc. Restorative as well as supportive yogic poses work wonders during this stage and are known to relax the nervous system.
October 18, 2022The lecture, organised on Monday, aimed to introduce both traditional yoga and yogasana sports to Saudi universities and give a variety of options to the students on university campuses to practice yoga, the Saudi Gazette reported.
September 29, 2022High-performance centres will support the development of the 20 best athletes from each sport for national and state-level competitions.
September 25, 2022From perfecting every impossible yoga pose to sharing one of the most detailed artwork, Alaya is talented in every term.
June 30, 2022This event promotes cultural exchange between India and Japan and sets a great momentum for the 70th anniversary.
June 22, 2022Kejriwal took part in a mega-yogshala organised under the Dilli Ki Yogshala initiative at Thyagraj Stadium on Tuesday. The event witnessed Kejriwal and Sisodia practice Yoga with over hundreds of practitioners and beneficiaries of the Yogshala scheme.
June 21, 2022These Silent Warriors remain operationally ready to respond to any contingency and are always relied upon by soldiers during sensitive missions. These brave, reliable and indispensable force multipliers along with their handlers have thus earned a mark of respect and garnered a lot of appreciation in the Armed Forces.
June 21, 2022Since 2015, the International Day of Yoga (IDY) has been celebrated worldwide on 21st June every year. The theme for this year’s Yoga day is “Yoga for Humanity”.
June 21, 2022Indian embassies in different parts of the globe also organised yoga demonstrations. Several foreign missions in India too actively participated in the IYD celebrations.
June 21, 2022Yoga can help you maintain a healthy energy level, regulate your blood pressure, and relieve tension and anxiety.
June 21, 2022A team will also teach commuters at the historic Chhatrapati Shivaji Terminus, which is also a UNESCO World Heritage site.
June 20, 2022Many leading doctors today acknowledge how Yoga is immensely beneficial for overall health and the current challenges in health care like cancer, diabetes, osteoporosis, and cardiovascular diseases as well as many incurable diseases such as AIDS can be very well addressed by the holistic healing approach of yoga.
June 20, 2022This year the theme for the celebration is "Yoga for humanity", keeping in mind the physical, emotional and mental stress that people went through because of the pandemic.
June 20, 2022Ahead of International Yoga Day which will be observed on 21 June, Modi has urged people to practice Yoga for good health and wellness. He has also shared a video on Yoga.
June 19, 2022The tour covers 75 heritage, tourist and archaeological sites and landmark architectural sites across Gujarat, chosen to reflect the rich and vibrant cultural heritage.
June 17, 2022This year, International Day of Yoga celebrations will be held across 75 prominent heritage spots of the country.
June 13, 2022Last week, the ITBP mountaineers practiced yoga at an altitude of 22,850 feet in the Uttarakhand Himalayas amid the snow conditions. The ITBP mountaineers were on the summit of Mount Abi Gamin last week where they did a high-altitude yoga session at a place in the snow-capped terrain en route.
June 12, 2022