Managing hypothyroidism with diet and yoga
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.
Discover yoga poses to improve sleep and beat insomnia. Enhance your sleep quality with these effective postures.
During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.
Authorities have identified the foreign national, but because the search is ongoing, neither his identity nor his country of origin have been made public.
Ahead of International Yoga Day which will be observed on 21 June, Modi has urged people to practice Yoga for good health and wellness. He has also shared a video on Yoga.
The tour covers 75 heritage, tourist and archaeological sites and landmark architectural sites across Gujarat, chosen to reflect the rich and vibrant cultural heritage.
This year, International Day of Yoga celebrations will be held across 75 prominent heritage spots of the country.
Last week, the ITBP mountaineers practiced yoga at an altitude of 22,850 feet in the Uttarakhand Himalayas amid the snow conditions. The ITBP mountaineers were on the summit of Mount Abi Gamin last week where they did a high-altitude yoga session at a place in the snow-capped terrain en route.
The Ministry of Ayush has chosen this theme for the 8th IYD to be organised in India and across the globe on 21 June. The main event of IDY 2022 demonstration will be held in Mysuru, Karnataka. The theme of last year’s IDY, organised during COVID-19 pandemic was “Yoga for wellness".