Managing hypothyroidism with diet and yoga
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.
Discover yoga poses to improve sleep and beat insomnia. Enhance your sleep quality with these effective postures.
During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.
Authorities have identified the foreign national, but because the search is ongoing, neither his identity nor his country of origin have been made public.
Indian embassies in different parts of the globe also organised yoga demonstrations. Several foreign missions in India too actively participated in the IYD celebrations.
Yoga can help you maintain a healthy energy level, regulate your blood pressure, and relieve tension and anxiety.
A team will also teach commuters at the historic Chhatrapati Shivaji Terminus, which is also a UNESCO World Heritage site.
Many leading doctors today acknowledge how Yoga is immensely beneficial for overall health and the current challenges in health care like cancer, diabetes, osteoporosis, and cardiovascular diseases as well as many incurable diseases such as AIDS can be very well addressed by the holistic healing approach of yoga.
This year the theme for the celebration is "Yoga for humanity", keeping in mind the physical, emotional and mental stress that people went through because of the pandemic.
