Study reveals how your ayurvedic dosha affects sleep quality
Discover how your Ayurvedic dosha affects your sleep quality. Learn how Vata, Pitta, and Kapha influence sleep patterns and explore tips for balancing doshas to improve rest.
Discover how your Ayurvedic dosha affects your sleep quality. Learn how Vata, Pitta, and Kapha influence sleep patterns and explore tips for balancing doshas to improve rest.
Explore the distinct effects of dharana (focused attention) and dhyana (effortless meditation) on the mind and body, backed by scientific studies and insights from ancient Yoga texts.
In today’s high-tech world, researchers are using brain imaging tools like fMRI to try to visualize what it means to still the mind.
Though popular for decades in the West, chiropractic care is still gaining traction in India. Ramdev’s public endorsement has catapulted the conversation into mainstream.
The research paper titled 'Incredible Combination of Lifestyle Modification and Herbal Remedies for Polycystic Ovarian Syndrome Management' underscores the strength of yoga and some herbal remedies.
Rooted in Ayurveda, the kadha uses ingredients commonly found in any Indian kitchen and is especially helpful for people looking for natural ways.
Commonly known as “Amrita” in Ayurveda, which means “root of immortality,” Giloy has been a cornerstone of traditional Indian medicine for centuries.
The Union Health Ministry on Monday said that the COVID-19 situation in India remains under control as of May 19, despite a recent uptick in active cases, which have risen to 257 nationwide.
Director-General of the World Health Organization (WHO) Dr Tedros Adhanom Ghebreyesus on Monday officially declared India free of trachoma — a leading infectious cause of blindness — at the 78th World Health Assembly (WHA-78) held in Geneva.
If you are finding it hard to control hypertension or high blood pressure then eating dark chocolate, grapes, or drinking tea may help you, according to a study.
