10 behavioural hacks for mindful eating
Adopt a different strategy that draws on the knowledge of our forebears, mindful eating is a route worth taking. This age-old method offers a unique path of transformation.
Adopt a different strategy that draws on the knowledge of our forebears, mindful eating is a route worth taking. This age-old method offers a unique path of transformation.
Researchers at the Francis Crick Institute found that the AHR -- aryl hydrocarbon receptor -- is a protein found at barrier sites like the gut and the lung.
When it comes to savouring delightful plant-based meals, who better to turn to for inspiration than our favourite celebrities? From…
"Food Standards Save Lives" is the theme for this year. Standards set maximum quantities of additives and pollutants, among other ingredients, that can be safely consumed in addition to giving farmers and processors instructions on the sanitary treatment of food.
Union Minister of Health and Family Welfare Mansukh Mandaviya reviewed the ‘Food Street Project’ with senior officers and FSSAI.
Studies have shown the health benefits of time-restricted eating, including an increase in life span, making practises like intermittent fasting a hot topic in the wellness industry.
We are nearing the end of the party and holiday season. Have binge eating and late-night parties hampered your system? Over indulging in holidays makes you feel lethargic which calls for the need to detoxify your system.
Nutrition plays a big role in our lives, and yet maintaining a healthy lifestyle with a focus on nutritious foods can be a challenge. With New Year resolutions kicking in, one needs to focus on eating healthily and staying fit too
A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control, leading to binge-eating, in response to stress
Italy's National Research Council LaMMA meteorology consortium that 2022 was the hottest year since record-keeping began in 1800, the union Coldiretti released data on Wednesday showing that these unusual weather patterns had taken a heavy toll on the country's agricultural sector.
