10 behavioural hacks for mindful eating
Adopt a different strategy that draws on the knowledge of our forebears, mindful eating is a route worth taking. This age-old method offers a unique path of transformation.
Adopt a different strategy that draws on the knowledge of our forebears, mindful eating is a route worth taking. This age-old method offers a unique path of transformation.
Researchers at the Francis Crick Institute found that the AHR -- aryl hydrocarbon receptor -- is a protein found at barrier sites like the gut and the lung.
When it comes to savouring delightful plant-based meals, who better to turn to for inspiration than our favourite celebrities? From…
"Food Standards Save Lives" is the theme for this year. Standards set maximum quantities of additives and pollutants, among other ingredients, that can be safely consumed in addition to giving farmers and processors instructions on the sanitary treatment of food.
Union Minister of Health and Family Welfare Mansukh Mandaviya reviewed the ‘Food Street Project’ with senior officers and FSSAI.
As we wake up for the joyous Christmas, start your day by indulging in some spiced coffee recipes
Detoxification is crucial since the digestive system depends heavily on the cologne, making it possible to prevent intestinal infections.
Its found that those who consume about half a cup of walnuts every day shows improvements in self-reported mental health indicators.
"People who don't shake on a little additional salt to their foods very often had a much lower risk of heart disease events, regardless of lifestyle factors and pre-existing disease".
Long festive season and eating all sort of favourite food and delicacies leaves the gut in little vulnerable shape and easy and simple food work wonders rather than long hours fasting without food.
