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Yoga

Aurobindo’s Integral Yoga

In an age marked by rapid technological advancement, material aspirations, and existential uncertainty, the search for deeper meaning and spiritual fulfillment has gained renewed urgency.

‘Politics must embrace spirituality’

Sadhguru, a Indian yogi, mystic, author, and founder of the Isha Foundation, is a prominent global spiritual leader known for "Inner Engineering" yoga programmes.

Combining Yoga and Sattvic eating

In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.

Navratri meals for a yogic lifestyle

During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.