Managing hypothyroidism with diet and yoga
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population.
In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.
Discover yoga poses to improve sleep and beat insomnia. Enhance your sleep quality with these effective postures.
During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.
Authorities have identified the foreign national, but because the search is ongoing, neither his identity nor his country of origin have been made public.
If you want to be healthy and keep your body warm at the same time there is still a way to do so without taking the more ‘comfortable’ route. But not taking a comfortable route does not mean you need to put your body through a lot of stress. There are a bunch of tried-and-tested yoga postures that can help keep your body warm and in a healthy state.
Under this, corona patients will be able to take specially designed online yoga and pranayama classes from home under the "Dilli ki Yogshala" program starting tomorrow.
A strong immune system leads to the body's overall strength to perform daily chores and remain relaxed as well as reduce stress. The best possible way of developing and maintaining a strong immune system is by doing yoga exercised every day.
It is seen that the number of Covid patients are rising in Delhi, but they are mostly asymptomatic and are being advised to stay in home isolation.
"I think my first takeaway is that women of all ages must continue to practice yoga. Intensities can vary but the important thing to do is be consistent. That's my biggest takeaway."
