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Yoga

Combining Yoga and Sattvic eating

In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.

Navratri meals for a yogic lifestyle

During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.

Yoga is an effective medium to achieve global peace, says UP CM Yogi Adityanath

 Uttar Pradesh Chief Minister Yogi Adityanath described Yoga as an effective medium to achieve global peace and the welfare of humanity, apart from being a means to stay healthy both physically and mentally. He was Speaking on the occasion of the 9th International Yoga Day at a program organized at Mahant Digvijay Nath Smriti Auditorium here on Wednesday.