Tag: fitness
17 Results
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5 Healthy Ingredients for Fitness Enthusiasts
Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market, the goodness of ayurvedic ingredients does not usually get the attention it deserves.
January 30, 2023 -
Healing Sounds, Rest, Fitness for Emotional Well-being: Report
Prakriti Poddar, Global Head, Mental Health and well-being, RoundGlass, says, "The world is shifting to a multidisciplinary approach when it comes to well-being. This includes emotional and social well-being instead of strictly following 'the life of the solitary mind'.
January 8, 2023 -
Women’s mental health more sensitive to exercise than men’s during pandemic
The effect of dietary and lifestyle choices on mental health is a topic that Lina Begdache, an assistant professor of health and wellness studies at Binghamton University, explores.
September 14, 2022 -
In a conversation with Guinness World Record holder Kuwar Amritbir Singh
Interestingly, this fitness enthusiast from the nondescript village of Umarwala in Gurdaspur district of Punjab now has a following of 168k on Instagram, with followers from all around the world
September 5, 2022 -
Gym Lifestyle, how the definition has changed in the recent times
There are many public figures, movie stars and social influencers, who have taken the gym-lifestyle to the next level. Some even made trends that were widely followed.
August 23, 2022 -
What Kylie Jenner loves to eat in her daily diet to stay fit and in shape
Kylie Jenner is making her health and fitness a priority in 2022, but she's not turning to expensive exercise programs or adopting an intense diet to do it.
August 3, 2022 -
Anupam Kher turns 67, shares his fitness journey with pics of chiselled body
Taking to his Instagram he shared a set of two pictures as he wrote a long note in the caption, "Happy birthday to me! Today as I start my 67th year, I am motivated and excited to present a new vision I have for myself! These pics are an example of the slow progress I have made in the last couple of years."
March 7, 2022 -
‘Display of Fitness Certificate and Registration Mark on vehicles to be mandatory soon’
The Ministry said the fitness certificate and registration mark of all vehicles should be placed on the wind screen for three and four wheelers and for two wheelers it should be placed on the conspicuous part of the motorcycle.
March 3, 2022 -
Yummy! Savour ‘Laddoos’ for fitness and celebration
People with diabetes are another segment that is typically denied the opportunity to gorge on sweets.
February 9, 2022 -
5 Most Essential Fitness Tips For Women Who Have No Time
Nowadays, we can see that in the process of losing weight and staying fit, women often end up making mistakes like eating too little, not working out as per their body type, and expecting instant results.
December 31, 2021 -
Periods and your fitness routine
Most young girls who want to pursue a career in sports drop the idea of becoming a sportsperson in their adolescence only because of the onset of menstruation.
September 18, 2021 -
3 things you can do daily to lose body fat
People underrate the importance of a good night's sleep. Your body requires sleep to recover, to balance the cortisol hormone level which is responsible for your binge eating.
August 28, 2021 -
Pandemic made me stronger, says MMA star Ritu Phogat
"It was a big challenge because I'm in a different country, away from my family. If it was wrestling, I could have trained at home, and sought guidance from my sisters.
July 26, 2021 -
Fitness, focus and fun with yoga for kids
The meditative pose helps to relax both our mind and body. It promotes spiritual awakening and awareness of higher consciousness. It is a perfect choice if you want a holistic approach to mind and body strength.
June 15, 2021 -
Fitness challenges to participate from home and win prizes
They not only help achieve our health goals but also bring some cheer to our everyday lives. And what's more, you may even win some great prizes.
May 7, 2021 -
5 biggest nutrition mistakes you are probably making
While many of us reflect absolute dedication towards maintaining good health, we are bound to practice a few mistakes when it comes to gaining the necessary nutrition.
April 12, 2021 -
Malaika Arora shares her diet, fitness regime
Malaika, who launched Reebok's new range of walking products to encourage people to live a fitter, better lifestyle, believes eating right is the best way to maintain your health.
February 23, 2021