How to foster joyful fitness habits?
Discover how to transform your exercise routine into a source of joy, not dread. Build a positive relationship with fitness for lasting health benefits.
Discover how to transform your exercise routine into a source of joy, not dread. Build a positive relationship with fitness for lasting health benefits.
Shilpa Shetty Kundra celebrates World Health Day with an inspiring home workout video featuring her daughter Samisha, emphasizing holistic wellness and family fitness.
Actress Samantha Ruth Prabhu stuns fans with her youthful metabolic age of 23, marking her resilient return to the limelight after battling a rare autoimmune condition.
In this tech-dominated era, Vikas Jain, Managing Director of Anytime Fitness, says our lives are intricately entwined in the digital realm, benefiting from the undeniable convenience of smartphones and smart homes.
Discover Rashmika Mandanna's fitness mantra for aging gracefully—stretching! The 'Pushpa' star shares insights on staying fit and hints at a sequel to the hit film 'Animal.'
With the work from home situation taking over the world, it is very easy to become lethargic and give in to binge-eating. Which is why it is crucial to monitor one's eating habits and ensure a balanced lifestyle.
Their workouts can help you feel better, look better, and live better.
Arjun's Ala Vaikunthapurramuloo is creating box office records worldwide and has only recently surpassed Mahesh Babu's Sarileru Neekevvaru, not just in India but in the United States as well.
Here are a few tips that will actually help to maintain one’s diet and keep oneself healthy.
Disha on Friday took to Twitter, where she shared a photograph of her pet dog.
