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Forest department to promote eco-tourism in J&K

The forest department hosted one-week training for its staff manning forest huts in the hospitality trade including housekeeping, catering, and front office management.

5 tips for a healthy diet, New Year’s Resolution, Balanced diet, Cut back on salt, WHO, Reduce oil, Limit sugar intake, Avoid alcohol

5 super foods to beat ageing and increase lifespan

Age-related damage happens at the cellular level as a result of biological processes within a cell, and the cause and extent of the damage depends on a myriad of factors, such as genes, environment and diet.