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Boost your iron levels with these natural remedies

Haem iron and non-haem iron are the two kinds of iron. The former can be obtained from animal food sources, while the latter can be obtained from both plants and animals. Of the two, haem iron is easier to absorb in the body.

Piles pain is irritating you? Try out these remedies

Constipation and obesity are the major reasons that cause piles. Others include standing or sitting for long hours, heredity, weakening of body tissues and mental stress. Weight gain during pregnancy can also aggravate piles.

Treat your anemia at home with these natural ways

There are various types of anemia that generally happen when the hemoglobin level in the body goes down. Hemoglobin is a protein present in the red blood cells, which carries oxygen to the various parts of the body.

How to treat athlete’s foot at home?

The tannic acid in tea acts as a natural astringent that helps dry out sweaty feet. Dip four to five tea bags in one litre of boiling water for about five minutes. Once it gets to room temperature, soak your feet in it for about 30 minutes.

Getting embarrassed due to ringworm? Treat them easily with these ideas

Saltwater acts as an astringent speeding the healing of wounds. It helps disinfect the affected area and dries up the rash patches. Mix one tablespoon of sea salt with two tablespoons of vinegar to form a paste. Apply this on your infected skin for ten minutes. Repeat thrice a day for a week.

Now easily treat razor burns and bumps at home

The anti-bacterial, antiseptic, and anti-inflammatory agents in this oil can reduce swelling and also prevent infections. Dilute a few drops of this oil in 50 ml of water and using a cotton ball, gently dab over the razor burns. Rinse with cold water. Repeat this process 2 to 3 times daily.