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Here are some simple nail care tips to get beautiful, healthy nails

It is advised to wash the hands with lukewarm water to help keep the hands and nails soft and smooth. Also, apply a hand cream frequently which is enriched with fruit extracts. It will help in restoring and making the hands look hydrated and moisturized.

herbs, Nepal, medicinal plants

Grow these medicinal herbs in your kitchen garden

Parsley that thrives easily in a moist climate has lots of flavonoids and antioxidants and vitamins C, B-12, K and A, and folic acid. Parsley is useful in treating UTIs, kidney stones, constipation, jaundice, gas, indigestion, colic, diabetes, coughs, asthma, osteoarthritis, and high blood pressure.

Detox water has become the new trend among health drinks

One of the easiest ways to relieve the uneasiness is by going for some healthy detox water that is a great way to relieve the feeling of discomfort and bloating and also helps in strengthening the immunity. 

Do you know about the amazing beauty benefits of Apple Cider Vinegar?

Apple cider vinegar is better than your regular white vinegar as it retains its nutrients and enzymes even after fermentation and other processes. Rich in malic acid, citric acid, vitamins, minerals, and enzymes, apple cider vinegar is a powerful ingredient.

Reasons why you should eat more garlic

Garlic is one of the most commonly used food items. We are so used to it that we don’t even notice the uniqueness of this product. This pungent herb has been used in cooking and for medicinal purposes for thousands of years.

Hidden health benefits of tulsi that you must know

In Ayurveda, it’s believed that tulsi leaves work as an ‘adaptogen’ or an anti-stress agent. Additionally, studies suggest that tulsi helps maintain the normal levels of the stress hormone, cortisol, in the body.

Here are reasons why Green Chana is the best desi seasonal superfood

Green chickpeas are also rich in vitamin B9 or folate, which is important during winters to fight low moods. Folate is known to fight depressive symptoms, which may be triggered by Seasonal Affective Disorder (SAD) or Winter Blues – a condition characterized by depressive phases during the winters.