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Tag: Health tips

6 Results

  • Start your day with healthy Ragi!

    Start your day with healthy Ragi!

    The grain's seed coat is abundant in polyphenols and dietary fibers as compared to rice, maize, or wheat. The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range.

    January 14, 2022
  • Aloe Vera: The bitter thing which is better for your health

    Aloe Vera: The bitter thing which is better for your health

    Aloe vera is a succulent plant grown around the world. It's had known medical uses that date back to ancient Egypt. Both the juice from the leaf and the thicker gel may offer health benefits.

    January 13, 2022
  • Don’t miss the benefits of humble amla

    Don’t miss the benefits of humble amla

    Currently, this is used for many purposes such as making pickles, chutneys including healthy juice. Amla in India is popularly used to make juice. This healthy drink has loads of vitamin C content and other healthy nutrients that provide a wide range of health benefits.

    January 13, 2022
  • Health tips to keep in mind during Ramadan

    Health tips to keep in mind during Ramadan

    Following are a few suggestions to keep in mind in order to observe a healthy and fit Ramadan fast

    May 17, 2019
  • Travel healthy

    Travel healthy

    All your bags are packed. You are all-ready for a vacation, away from your hectic daily grind to a much deserved rejuvenating break. But, don’t leave your healthy habits behind when you get away from it all! Instead. Spend your vacation without any guilt. Fill your life with health and joy as you holiday this …

    June 12, 2017
  • Heat it up!

    Heat it up!

    The scorching summer days are right upon us. When the sun is harsh and the winds are dry, it becomes extremely important to provide the essential nutrients to your body. Especially when you are exposed to severe weather conditions, you need a smart strategyin order to maintain suppleness and to combat dehydration. The good news …

    May 21, 2017