Logo

Logo

Lifestyle

Fabric And Design Trends For 2022

In this new normal people need their own spaces where they can spend time with family and friends, and also to work and recharge. This fuelled people's inclination towards buying and upgrading their homes, giving their spaces a pleasant look as they continue to spend more time at home.

Here are some top tips to increase your flexibility

Being flexible has many benefits—starting with helping you feel good in your body. Flexibility training can also reduce the risk of injury, prevent or correct muscle imbalances, improve posture and enhance joint range of motion.