Discover a variety of irresistible banana recipes that are both nutritious and budget-friendly. From classic banana bread to flavorful curry and fluffy pancakes, explore new ways to enjoy this versatile fruit!
Discover refreshing summer beverage recipes to beat the heat! From Watermelon Lemonade to Sugarcane Juice, stay hydrated and cool all season long.
Discover delicious ways to repurpose leftover rice with these creative recipes, perfect for quick meals or snacks. From classic fried rice to refreshing lemon rice, make the most of your leftovers!
Celebrate National Sibling Day with these delicious recipes perfect for bonding with your sibling - from cheesy garlic bread to Nutella pancakes.
Discover the key to youthful skin with collagen-rich foods. Learn which tasty options can help maintain your glow as you age.
Black garlic contains more antioxidants [almost 2X] than its white counterpart. So why wait -add them in small doses into your meals and let your health thrive.
One of the most exciting advantages of Amla is that it burns fat. Consuming Amla before a meal makes one feel full and help them eat less. Amla also boosts metabolism that will help in faster weight loss. This superfood also prevents dandruff and strengthen the hair follicles making hair look beautiful.
"The cuisine has been influenced by the various regimes that have ruled this area over the centuries and an amazing blend of fragrant spicy dishes has emerged from the melee."
Improving your snacking habits involves making small changes every day and choosing conscious alternatives. With a plethora of ingredients to choose from, you can get really creative during snack time!
Take adequate physical rest and do not indulge in too intense activities for a longer period. Mild to moderate activities are recommended such as yoga, meditation, walking, TRX, dancing, swimming and stretching.
