How to foster joyful fitness habits?
Discover how to transform your exercise routine into a source of joy, not dread. Build a positive relationship with fitness for lasting health benefits.
Discover how to transform your exercise routine into a source of joy, not dread. Build a positive relationship with fitness for lasting health benefits.
Shilpa Shetty Kundra celebrates World Health Day with an inspiring home workout video featuring her daughter Samisha, emphasizing holistic wellness and family fitness.
Actress Samantha Ruth Prabhu stuns fans with her youthful metabolic age of 23, marking her resilient return to the limelight after battling a rare autoimmune condition.
In this tech-dominated era, Vikas Jain, Managing Director of Anytime Fitness, says our lives are intricately entwined in the digital realm, benefiting from the undeniable convenience of smartphones and smart homes.
Discover Rashmika Mandanna's fitness mantra for aging gracefully—stretching! The 'Pushpa' star shares insights on staying fit and hints at a sequel to the hit film 'Animal.'
Kylie Jenner is making her health and fitness a priority in 2022, but she's not turning to expensive exercise programs or adopting an intense diet to do it.
Taking to his Instagram he shared a set of two pictures as he wrote a long note in the caption, "Happy birthday to me! Today as I start my 67th year, I am motivated and excited to present a new vision I have for myself! These pics are an example of the slow progress I have made in the last couple of years."
The Ministry said the fitness certificate and registration mark of all vehicles should be placed on the wind screen for three and four wheelers and for two wheelers it should be placed on the conspicuous part of the motorcycle.
People with diabetes are another segment that is typically denied the opportunity to gorge on sweets.
Nowadays, we can see that in the process of losing weight and staying fit, women often end up making mistakes like eating too little, not working out as per their body type, and expecting instant results.
