Archana Puran Singh opens up about battle with anxiety
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Explore Patanjali's holistic remedies for enhanced cognitive health, including nutrition, yoga, and stress management, to unlock your brain's full potential.
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Learn how to prioritize your child's mental well-being with practical tips for open communication, managing academic pressures, promoting physical activity, and teaching stress management techniques.
Jaya Bachchan discusses the impact of internet validation on Gen Z's anxiety levels, highlighting concerns about the digital age's influence on mental health.
Since so many people on the app could have different expectations, it often becomes difficult to maintain a healthy boundary for yourself.
British adventurer and television presenter Bear Grylls, who is known for his show 'Man vs. Wild', has a word of advice for the UK's schooling system.
According to the data shared by World Health Organisation (WHO), even before the pandemic, one in eight people was identified with a mental disorder.
In a statement, the WHO regional director said that one out of eight people lived with a mental health condition globally.
Data were drawn from the 2015a'2020 National Survey on Drug Use and Health, a nationally representative study of US individuals aged 12 years and older.v