A regular workout – power yoga, walking, gym and aerobics ensure increased blood circulation to your skin and scalp ensuring that perfect glow for your skin.
September 4, 2019Are you a 9-5 professional? Or a businessman?
January 6, 2019Keep it simple and quick for your little one to start his/her day in a healthy and delicious way.
July 26, 2018You can remain healthy by eating nuts and dried fruits, canned fish, peanut butter and anything local in small potions.
April 25, 2018The right kind of breakfast can make or break your day. So, make it a point to never miss having it.
April 22, 2018Just try to intake enough of proteins to stay fit and healthy.
March 25, 2018Discover the lost sheen of your skin embracing this citrus fruit. Oranges are good to eat and worthy to feel!
January 16, 2018Short-chained fatty acids are important for the body as they provide energy, stimulate intestinal movement.
January 14, 2018As 2018 has started, emphasis on our back-to-the-basics and healthy gluten-free products needs to check upon.
January 11, 2018Are you consuming enough of quality protein required by your body?
January 8, 2018Just Organik launched its range of premium jaggery-based product named Organic Jaggery Pearls. Made from the purest jaggery under the most scientific and controlled procedure, these pearls come as an asset to everyday consumption. Easy to store, convenient to handle, these are packed with nutrients to provide the optimum balance of sweetness with health. These …
Continue reading "Sweet and healthy"
January 7, 2018The cold weather offers a gigantic assortment of nutrient loaded colorful vegetables and fruits.
January 6, 2018Let's cook nutritious dish Baked corn and cheese toast. Happy Weekend!
December 17, 2017Children who eat healthy food may have better self-esteem and fewer emotional problems, according to a European study. Researchers found that fish intake (2-3 times per week) was associated with better self-esteem and no emotional and peer problems. Intake of whole meal products were associated with no peer problems. For the findings published in the …
Continue reading "Kids who eat healthier food have better self-esteem"
December 16, 2017Reap the benefits of a healthy breakfast. Here is a list of must-have breakfast items for health and beauty.
November 17, 2017Chasing career goals at the cost of health is a passè. Organisations today have started realising the value of physical and mental health of their employees. By urging employees and taking interest in their eating and workout habits, a happy employee will always perform better at work, suggest experts. Faisal Farooqui, founder at Mouthshut, an …
Continue reading "Healthy snacks, travel leaves to keep employees happy"
November 16, 2017Adequate rest and sleep are as important as a good diet to stay fit and healthy.
July 22, 2017