Q I am 58-years-old and find that however much I try to lose weight I just cannot. I am gaining most weight around my waist and tummy area. Please tell me why this is happening and what I should do to control it. I am very careful about what I eat but even this does …
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August 26, 2018Staying fit is important for good health, and maintaining a healthy lifestyle is the key to staying fit.
August 21, 2018Fitness enthusiasts find it difficult to head to the gym for regular work-out.
July 31, 2018The Kolkata Municipal Corporation (KMC) is soon to crack down on multi-speciality gyms in the city after it came to light that gym instructors are prescribing fat reduction medicines to the gym goers. A boy, on Friday, has reportedly been admitted in one of the private hospitals in the city in critical condition after consumption …
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April 7, 2018The gorgeous ladies of Bollywood Deepika Padukone and Katrina Kaif know how to turn heads with their glamorous red carpet looks or sweating it out in the gym. Both are known for being fitness freak and giving us major fitness goals. Both the actresses have common fitness trainer Yasmin Karachiwala. On Wednesday, the fitness freak …
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February 22, 2018Pooja Hedge is one of the upcoming Indian model and actress. She has actually been crowned with the title of being the second runner-up at the Miss Universe India 2010 competition. Pooja is one of the few actresses who have worked in multiple film industries, including Bollywood, Telugu, and Tamil. She is a fitness freak …
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February 18, 2018Bollywood diva Deepika Padukone is regular at the gym and is a fitness freak. She stays in shape whether it be gym, pilates, badminton or power yoga. Celebrity fitness expert Yasmin Karachiwala recently shared a gym video of Deepika sporting an all-black gear and doing Ferris wheel on Trapeze. To this, the fitness expert captioned …
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February 7, 2018Deepika Padukone undoubtedly is one of the fittest actors of the tinsel town. Being a badminton player in her initial years, she knows how to keep her fit. The actress, apart from being a foodie, knows how to balance it up with her fitness regime. The classy and long-legged beauty was born with an athletic …
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January 14, 2018Our bodies actually crave exercise. Regular exercise is necessary for physical fitness and good health.
November 17, 2017Some workout movements at the gym can result in unwanted sprain and strains.
August 29, 2017Pop star Justin Bieber got rejected by a girl he was pursuing on social media. The 23-year-old pursued a girl on Instagram after seeing a video of her shaking her hips in workout attire. However, she posted a photograph with her boyfriend, turning down Bieber, reports aceshowbiz.com. Bieber tried to get the girl’s name by …
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August 13, 2017Actor Shahid Kapoor, who is one of the most health-conscious stars in Bollywood, is a frequent visitor to a gym which is also visited by his ex-girlfriend Kareena Kapoor. Although Shahid and Kareena were never spotted talking to each other, they have been spotted exiting and entering the same gym. The sources reveal that they …
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June 6, 2017If sweating is your problem with the workout, Massachusetts Institute of Technology (MIT) researchers have a new solution to offer. They have designed a breathable workout suit that can keep the body cool and dry in the gym. The workout suit has ventilating flaps that open and close in response to the body's heat and …
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May 21, 2017For Priyanka Chopra, who now divides her time between two continents, her ‘hectic’ life has become her gym, during which she follows her customised exercise regime, ‘PC’s on the job workout’. The actress has let out her food and fitness secrets in a new book titled, “Gorgeous: Eat Well, Look Great” compiled by former model …
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December 15, 2016Hustled up in our tight-schedule work regime and other daily activities one often neglect physical health. However the shift from fat to fit is taking over the fitness conscious world and the concept of workout and joining the gym is attracting more and more people today. Now joining the gym fraternity completely depends on one's …
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October 31, 2016The rapper has started going to the gym since last month.
October 24, 2016Austerity has led young men to be ''spornosexual''
August 12, 2016