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Health

Roadmap to treating sinusitis with Ayurveda

Discover effective Ayurvedic treatments for sinusitis, including nasya therapy, nasal steaming, and natural remedies like ginger and tulsi. Say goodbye to facial discomfort and congestion with these holistic solutions.

Signs your body needs probiotics

Discover signs indicating your body needs probiotics, from persistent bloating to frequent acne breakouts and emotional dysregulation. Improve gut health for overall well-being.

Here are some of the proven health benefits of DATES

Dates have high natural sugar content. The dry fruit version of dates is richer in calories than the fresh fruit. The high-calorie content in dates has led to their popularity as they provide energy throughout the day. 

8 easy ways to boost your metabolism

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a speedy metabolism.