Archana Puran Singh opens up about battle with anxiety
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Explore Patanjali's holistic remedies for enhanced cognitive health, including nutrition, yoga, and stress management, to unlock your brain's full potential.
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Learn how to prioritize your child's mental well-being with practical tips for open communication, managing academic pressures, promoting physical activity, and teaching stress management techniques.
Jaya Bachchan discusses the impact of internet validation on Gen Z's anxiety levels, highlighting concerns about the digital age's influence on mental health.
Explore the transformative power of sound healing for a harmonized mind and body. Discover the benefits, from relaxation to emotional clarity, and unlock a path to improved mental and physical well-being.
Combat stress with the right foods and enhance your overall health. Discover stress-busting foods to incorporate into your daily routine.
Discover practical tips for maintaining brain health and preventing cognitive decline. From stimulating activities to healthy habits, prioritize your mental well-being for positive cognitive development.
Poor nutrition plays a dual role, contributing to both the risk of developing Type 2 diabetes and impacting mental health, including anxiety and depression, two studies have shown.
The period during which parents go through a separation or divorce can be profoundly challenging for children. Feelings of confusion, sadness, anger, and a myriad of other emotions may surge, often all at once.
