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Tag: Meditation

17 Results

  • Study finds intense meditation may boost immunity

    Study finds intense meditation may boost immunity

    Research funding was provided by the UF Department of Pediatrics. Collaborators from the Indiana University School of Medicine, the University of Louisville, and the Beth Israel Deaconess Medical Center contributed to the research.

    January 7, 2022
  • Meditation for a healthier you

    Meditation for a healthier you

    You will realize, meditation isn't about not thinking, your mind won't automatically shut off and become thought-free. Instead, meditation can help you become more aware of your thoughts, and better regulate them over time.

    August 7, 2021
  • Corporate leaders using meditation to cope with stress

    Corporate leaders using meditation to cope with stress

    Extended lockdowns have taken a toll on employee morale...Besides work-related issues in daily online meetings, I introduced other topics like yoga, daily meditation, Japanese language classes, etc.

    May 28, 2021
  • Meditation helped Alicia Keys to be a good mother, partner, friend

    Meditation helped Alicia Keys to be a good mother, partner, friend

    "I have to be honest: The first time I tried the meditation, I was so tired that I fell asleep. But the second time, I felt a little spark. I really liked the mixture of chanting, singing and movement."

    May 13, 2021
  • Meditation for happiness, peace goes up as one ages: Survey

    Meditation for happiness, peace goes up as one ages: Survey

    When it comes to city-specific analysis, most women in Mumbai meditate to seek peace and personal growth, while Punekars and people in Bengaluru are in search of peace and happiness.

    March 1, 2021
  • Myth and Mahatma

    Myth and Mahatma

    The biggest myth about non-violent action is the idea that Gandhi invented it and he is often called 'the father non-violence'. Well, he did raise ahimsa action to a level never achieved before him, but he was not its author or inventor

    November 25, 2020
  • Passage to Peace

    Passage to Peace

    Yoga, in a word, is concentration of mind. When the mind gets extremely concentrated it becomes supremely subtle and powerful to be able to realise the Self within. Realising the Self, it gets rid of the notion of the unreal puny self, to which it ignorantly clings and brings sufferings unnecessarily

    October 6, 2020
  • Here’s how you can still achieve your fitness goals of 2020

    Here’s how you can still achieve your fitness goals of 2020

    We are 4 months away from New Year and we can’t stop thinking of all the new resolutions that we will be taking for 2021, but have we really achieved the 2020 ‘being fit’ resolution?

    September 14, 2020
  • 3rd Ekam World Peace Festival held online with meditation and prayers

    3rd Ekam World Peace Festival held online with meditation and prayers

    Ekam World Peace Festival, a 7-day celebration of peace, is a spiritual contribution from Sri Preethaji and Sri Krishnaji to humankind.

    August 17, 2020
  • Migraine Attack

    Migraine Attack

    Usually, a person who has four or more migraine attacks in a month are prescribed some medicines which should be taken regularly every day.

    August 2, 2020
  • Three simple techniques correlated with greater levels of happiness and positivity to combat coronavirus pandemic stress

    Three simple techniques correlated with greater levels of happiness and positivity to combat coronavirus pandemic stress

    Learn to smile, think positive and practice gratitude during this low phase facing the coronavirus challenges along the journey of life.

    April 14, 2020
  • Here’s how Milind Soman is busting his COVID-19 stress

    Here’s how Milind Soman is busting his COVID-19 stress

    Milind’s suggestions are probably the best ones in combating the crisis and getting rid of the stress.

    April 7, 2020
  • Meaning of Life~II

    Meaning of Life~II

    Life is a long journey, boring for most of the way. Meaning perhaps lies in learning to enjoy the humdrumness of life, in pursuing simple things rather than meditating on profound ideas. In the ultimate analysis, each one therefore chooses his own meaning. I am doing so right now, dear reader, by talking to you.

    December 9, 2019
  • ‘Success is undying confidence with a smile that doesn’t wither away,’ says Sri Sri Ravi Shankar at IWEC 2019

    ‘Success is undying confidence with a smile that doesn’t wither away,’ says Sri Sri Ravi Shankar at IWEC 2019

    Sri Sri Ravi Shankar was speaking at the 12th Annual Awards and Conference of International Women's Entrepreneurial Challenge Foundation, IWEC 2019 organised by the FICCI Ladies Organisation (FLO) on Monday.

    November 12, 2019
  • Ayurveda, a powerful way to cure depression

    Ayurveda, a powerful way to cure depression

    Ayurveda recommends a few ways of countering depression by treating the causes in the form of Yoga, intake of organic herbs and therapies.

    June 27, 2019
  • Juhi Parmar launches own version of healing mantra

    Juhi Parmar launches own version of healing mantra

    On having audio and video versions of the mantra, Juhi shared: "While the audio version should actually be used to meditate, the video version is somewhere a depiction of the changes this mantra has brought into my life. 

    June 25, 2019
  • Keep going with yoga at home every day

    Keep going with yoga at home every day

    A deeper part of your body yearns for the connection with your inner self that a regular yoga practice can provide!

    June 21, 2019