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Meditation

Navratri meals for a yogic lifestyle

During the auspicious period of Navratri, devotees honour the divine feminine energy and engage in spiritual practices such as fasting, prayer, and meditation.

Myth and Mahatma

The biggest myth about non-violent action is the idea that Gandhi invented it and he is often called 'the father non-violence'. Well, he did raise ahimsa action to a level never achieved before him, but he was not its author or inventor

Passage to Peace

Yoga, in a word, is concentration of mind. When the mind gets extremely concentrated it becomes supremely subtle and powerful to be able to realise the Self within. Realising the Self, it gets rid of the notion of the unreal puny self, to which it ignorantly clings and brings sufferings unnecessarily