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Meditation

Myth and Mahatma

The biggest myth about non-violent action is the idea that Gandhi invented it and he is often called 'the father non-violence'. Well, he did raise ahimsa action to a level never achieved before him, but he was not its author or inventor

Passage to Peace

Yoga, in a word, is concentration of mind. When the mind gets extremely concentrated it becomes supremely subtle and powerful to be able to realise the Self within. Realising the Self, it gets rid of the notion of the unreal puny self, to which it ignorantly clings and brings sufferings unnecessarily

Migraine Attack

Usually, a person who has four or more migraine attacks in a month are prescribed some medicines which should be taken regularly every day.