Tag: lifestyle
17 Results
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Control your hunger pangs with Omega-3
Our body gets used to a level of energy through our nutrition and hunger pangs try to force energy intake back to its original level.
January 26, 2018 -
MIND diet may slow cognitive decline in stroke survivors
Regular consumption of green vegetables, berries, fish and olive oil, as part of a special diet known to promote brain health.
January 26, 2018 -
Decoded: Secrets to a long, happy life
If you want to get happier, don't change your behavior, change your surroundings.
January 25, 2018 -
Indoor plants: Natural and powerful air filters
Indoor plants whether flowering or not, not only eliminate indoor air pollutants but also make your home look more attractive.
January 25, 2018 -
Vitamin D may ease painful irritable bowel syndrome
Regular consumption of Vitamin D supplements could help to ease painful irritable bowel syndrome.
January 25, 2018 -
Super foods to be included in your beauty regimen
Superfoods are no longer just to be found at the grocery store. They're now taking over the beauty aisles too.
January 25, 2018 -
Opt for tassels, anklets for beach honeymoon
With beaches becoming the most preferred honeymoon destination, pack in funky and colorful tassel jewellery and chunky anklets
January 24, 2018 -
One-third women avoid smear tests due to embarrassment
Cervical cancer weighs more than your embarrassment, stop feeling shame and run to your doctor now if you see symptoms.
January 23, 2018 -
Slow down ageing with antioxidant-rich food
A diet rich in antioxidants is important to keep the level of ageing low and in maintenance of good health.
January 23, 2018 -
Screening all women for cancer genes may be cost effective
Screening all women over 30 years age for breast and ovarian cancer gene mutations can be cost effective.
January 22, 2018 -
Must-take fitness resolutions for the Year 2018
Make sure you eat your greens, reds, whites, purples, and oranges because these colored fruits and vegetables contain key chemicals.
January 18, 2018 -
Foodie’s guidebook for 2018: Treat your taste buds differently!
As the new year has just ringed in, it's time to treat your taste buds differently.
January 1, 2018 -
Maintain a healthy lifestyle this winter with these tips
Apple Cider Vinegar is a wonder liquid which works both for beauty and health.
December 28, 2017 -
Zumba dance may help improve quality of life
A study was found that a Zumba-based fitness programme can improve the quality of life and emotional well being.
December 2, 2017 -
The art of artfice
Christian Louboutin is famous for saying, on numerous occasions, that he does not want his shoes to look comfortable
October 8, 2017 -
Living a green lifestyle
Do your bit to make this planet a better place to live in for now and the future.
September 4, 2017 -
Eat right and stay youthful
Here's the lowdown on the best food and drinks to combat the ill effects of ageing.
August 22, 2017