Tag: healthy diet
17 Results
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Five heroes of a healthful diet
A balanced diet accompanied with a healthful lifestyle is the mantra for a long and healthy life
January 6, 2020 -
Winter secrets for strong and healthy hair
Follow a few easy tips to keep your hair and scalp healthy during cold months
November 19, 2019 -
Healthy recipe to try this weekend: Palak Corn
This gravy vegetable is quite healthy and delicious, goes well with all Indian breads!
October 19, 2019 -
Tips for Sargi on Karwa Chauth that will quench your thirst and keep you full for long time
You need to be smart about your sargi choices, there are always foods and drinks that will last you without food and water for a long time after consumption.
October 16, 2019 -
Easy to make healthy recipes to try at home
An excellent source of omega-3, antioxidants, and fibre, walnuts are identified as nutrient-dense powerhouses.
September 3, 2019 -
Diet plan for homemakers to lose weight
According to experts, the demanding job has minimal scope for them to go out for yoga or gymming to shed those extra kilos and this calls for them to watch their diet minutely to keep the body healthy.
August 26, 2019 -
Eat vegetables to prevent cancer
Opening a door for a whole range of healthy vegetables is important to prevent certain cancers and maintaining health
July 30, 2019 -
How to take care of your hair in Monsoon
To protect your hair from the damage of the season, even the smallest of efforts count.
June 22, 2019 -
A healthy diet
Cholesterol only comes from animal foods like egg, milk, butter, cheese meat, fish, poultry, hydrogenated oils like lard, margarine, palm and coconut.
June 16, 2019 -
Look out for new possibilities
It is important for students to avoid undue stress during examinations and focus more on learning and understanding.
May 28, 2019 -
The pros of China Study Diet Plan
The China Study Diet Plan by Dr T Colin Campbell is the biggest ever study on Human Nutrition, and this diet plan can get you complete cure to many problems within a span of 3 to 6 months
November 23, 2018 -
Treat it right
Diabetes is caused when the blood glucose levels in the body is higher than normal. The body breaks the food into glucose and carries it to all the cells which are converted to energy using insulin (hormone). There are two types of diabetes, namely, type 1 – when the body doesn’t make enough insulin and …
Continue reading "Treat it right"
September 22, 2018 -
Eat more fruits, veggies to reduce asthma symptoms
If you have asthma, switching to a healthy diet of fruits, vegetables and whole grain cereals may help in reducing the symptoms.
July 12, 2018 -
Support and strengthen your body’s natural detoxification process
The liver is one of the most important organs in our body contributing to detoxification system.
March 30, 2018 -
Healthy diet may not prevent effects of high salt intake
If you tend to consume a healthy diet just to thwart the effects of high salt intake, think twice.
March 6, 2018 -
Five must-visit places for foodies in 2018
Each year we make some New Year resolution that we fail to fulfill at the end.
January 2, 2018 -
Healthy diet may boost kids’ self-esteem
A higher Healthy Dietary Adherence Score (HDAS) was associated with better self-esteem and fewer emotional and peer problems such as having fewer friends or being picked on or bullied, in children regardless of body weight, two years later.
December 14, 2017