Discover Vata-soothing breakfast options rooted in Ayurvedic principles to balance your mind and body energy. Try veggie salads, quinoa porridge, khichdi, and almond-date shakes for a nourishing start to your day.
When Chef Arun Sundararaj says he's "hardly in the media", it isn't entirely true, but he does not have to court journos and 'influencers' to be in the news. It's his food that does the talking.
Discover the hydrating power of water-rich veggies for your summer diet. From crisp lettuce to juicy tomatoes, fuel your body with nature's refreshment.
Fatty liver is a condition where excess fat gets deposited in the liver, which increases its size. According to Shlloka Joshii, a Classical Hatha Yoga teacher, and Diet and Lifestyle expert, there are two types of fatty liver.
Selena Gomez shows support for boyfriend Benny Blanco's cookbook release with heartfelt Instagram post and stories, marking a sweet moment in their relationship.
Discover quick and effective eating habit tweaks for improved health. Stay hydrated, choose whole foods, and practice mindful eating for a healthier you.
In the throes of economic dynamism, India finds itself at the intersection of contrasting forces, with its annual retail inflation surging to a four-month high in December.
Discover quick and tasty under 300-calorie breakfast ideas to fuel your day without compromising on flavor. Start your mornings right with these easy and nutritious choices.
Explore flavorful options like Watermelon Mint, Celery Apple, Ginger Mint, Apple Cider Vinegar, and Pineapple Ginger blends for a refreshing approach to wellness.
Energize your mornings with homemade smoothies! Discover delicious recipes like Vanilla Protein, Orange Mango, Oatmeal, Avocado Strawberry, and Strawberry Ginger.
