Tag: Diet
17 Results
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World Sleep Day: Dos and Don’ts for a good sleep
If you are not getting the right amount of sleep, that is 7-8 hours, you are likely to be stressed out, bad in shape and irritated.
March 16, 2018 -
Guidelines you should track for fitness besides workouts and diet
On the way to fitness, you are bound to hit snags at many levels. Besides physical workout, there are more things you should focus.
March 9, 2018 -
Struggling to give your child vital nutrition? Here’s what you need to do
3 things you must include in your child's everyday diet, and 3 items you should exclude
March 6, 2018 -
Paloma Faith wouldn’t do ‘awful’ diet
Singer Paloma Faith has taken her time losing her baby weight and didn’t want to use an “awful” diet to shed the pounds. “I had three stones to lose after I had the baby, and I’m still losing it now. I’ve got two personal trainers, one of whom is Emma Willis. I do feel a …
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February 14, 2018 -
Being vegan good for environment
Organic food provides significant, additional climate benefits for plant-based diets.
February 11, 2018 -
Poor nutrition in early childhood can make you deaf
Parents, take note. You need to keep a check on your child’s diet as a new study suggests that young adults who were undernourished as preschool children were approximately twice as likely to suffer from hearing loss. The findings of the study also suggest that nutritional interventions could help prevent hearing loss. “Our findings should …
Continue reading "Poor nutrition in early childhood can make you deaf"
February 9, 2018 -
Diet may help halt breast cancer spread
When the lab mice were given food rich in asparagine, the cancer cells spread more rapidly.
February 8, 2018 -
Diet plan for pregnancy
What a woman eats and drinks during pregnancy is her baby’s main source of nourishment
January 28, 2018 -
MIND diet may slow cognitive decline in stroke survivors
Regular consumption of green vegetables, berries, fish and olive oil, as part of a special diet known to promote brain health.
January 26, 2018 -
Arthur’s guitarist helped him become vegan
Singer James Arthur says that his guitarist helped him to turn vegan. Arthur, 29, says he nows follow a plant-based diet and will no longer eat animal products. “I’ve been vegan for seven months. My guitarist is a big vegan, a guru if you like. And my sister has been vegetarian for years, so I’ve …
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January 3, 2018 -
Easy Ways to Control Sugar Cravings after Meal
Sugar cravings generally strike after a meal.
December 29, 2017 -
‘Couldn’t get day care – Die Japan!’
Prime Minister Shinzo Abe, in his address to the Diet upon being re-elected to the office on 1 November, emphasised that one of the urgent tasks facing his Cabinet is tackling the low birth rate. To address this issue, he proposed boosting day care capacity enough to handle 320,000 more children, thereby reducing the national …
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December 22, 2017 -
Mediterranean diet may help reduce fat deposits
A Mediterranean diet, rich in unsaturated fats and low in carbohydrates, was a more effective strategy than an iso- caloric low-fat diet.
December 18, 2017 -
Smart choices for flawless skin
Psoriasis is a common chronic skin condition that causes formation scales and red patches that are itchy and sometimes painful.
December 2, 2017 -
A direct result of your diet
Diets high in meat and dairy are not just bad for waistlines, they have a negative impact below the waist.
November 25, 2017 -
The diabetic diet
Everything, from what you eat, when you eat, and even how you cook it, is important since anything could shoot your blood sugar level beyond the desired range.
November 19, 2017 -
Low sodium diet may reduce hypertension
A low sodium diet may help you recover faster from frequent headaches and anxiety.
November 13, 2017