Dr Manmath Das provides eye care tips for Summer
Providing tips eye care during summer he said sun's UV rays can be harmful to our eyes, especially during the peak hours of 10 a.m. to 4 p.m.
Come summers, the temperature begins to soar high. You all must be feeling sweaty and dehydrated as your body tends to lose water at a faster pace due to excessive heat. While water is the utmost important drink to quench thirst, you can try few beverages that only satisfy your thirst but also keep your body cool.
Here is an amazing recipe that you must not miss out on. You would love to savour every day.
Serves: 5
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Preparation time: 10 minutes
Ingredients:
Pineapple juice 500ml (readymade)
Coconut milk 100 ml
Limca (any lemon drink) 500 ml
Vanilla ice cream 5 scoops
Pineapple wedges 5
Cherry 5
Ice cubes 5
Method:
Blend pineapple juice, coconut milk, ice cream and ice cubes in a blender for a minute.
Pour chilled limca in the blender and blend again for a second.
Pour in a tall glass immediately and place a pineapple wedge and a cherry pierced on a stirrer stick on the rim of the glass.
Serve chilled immediately.
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