International Yoga Day which falls on June 21 (Thursday) brings to our notice, a chance to remind ourselves to stay fit. It’s time to pay some consideration to a healthy life. And now with some amazing online platforms, it becomes a complete comfort and doorstep service for you.
Take a look at some of these platforms to please yourself on the day and take solemn promise of being a health freak.
Pocket Yoga is an app to learn yoga without going into dedicated center. It comes with 27 different sessions of varying duration and difficulty and features over 200 beautifully illustrated pose images with correct posture and alignment along with detailed voice and visual instruction guides. Through this app, you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
My Fitness Pal
My Fitness Pal app is basically a calorie counter app and allows users to keep a track of their calories exercises. With this app, users can connect with other people to get motivated and stay focused on their goal. After installing this app, you will get access to more than 1 million food database and a large community of people. The service is free and nothing hidden costs are there.
Gympik is a fitness discovery app that connects you to more than 12,000+ fitness and wellness centres across India. By using our app, you can discover various fitness options near you, buy gym memberships at best prices in cities like Bangalore, Mumbai, Delhi, Kolkata, Jaipur, Indore, Chennai, Hyderabad, Pune, Gurgaon, Chandigarh, Navi Mumbai, Noida, Lucknow, Ahmedabad, Faridabad, Panchkula, Mohali, and Ghaziabad.
SQUATS is an online consultation platform to seek professional help for one’s fitness and health goals. The platform currently offers customized diet and fitness plans created by a team of expert fitness consultants. emphasizes on science-backed principles of nutrition and fitness to transform their members into stronger, fitter and healthier human beings. Clients can enrol themselves for a particular program through the website and get a mentor allotted for the same.
FitFlea is made to keep people fit by integrating fitness with cutting edge technology to offer you the best fitness experience. Right from scheduling a fitness session to a daily diet plan, everything is made available on your smartphone. Its target is to make fitness affordable and convenient and having a personal trainer not to be a luxury. They make staying fit as easy and affordable as booking a cab or a movie ticket online.