Discover Vata-soothing breakfast options rooted in Ayurvedic principles to balance your mind and body energy. Try veggie salads, quinoa porridge, khichdi, and almond-date shakes for a nourishing start to your day.
Discover cooling, satisfying, and low-calorie summer snacks to beat the heat! From frozen blueberries to homemade popsicles, indulge guilt-free in these refreshing treats.
Discover quick and delicious summer breakfast sandwich recipes to keep you cool and energized for your busy mornings. Try them now!
Discover diabetic-friendly summer drinks to stay refreshed and hydrated without compromising on taste or health. Explore low-sugar options now!
Discover the hydrating power of water-rich veggies for your summer diet. From crisp lettuce to juicy tomatoes, fuel your body with nature's refreshment.
The Agmark standards are set by the Directorate of Marketing and Inspection of the Government of India.
The study found that eating fast food is associated with nonalcoholic fatty liver disease, a potentially life-threatening condition in which fat builds up in the liver.
Eating almonds every day may be the ideal new year's resolution for those who exercise on a regular basis.
It's that time of the year to focus on making healthy and conscious food choices. Several contemporary trends involving health and food are expected to materialise and take shape in 2023. One such emerging trend, is a growing interest in culinary cultures that have a sharp and renewed focus on wellness, which will drive kitchen appliances and tools purchases upwards this year.
Studies have shown the health benefits of time-restricted eating, including an increase in life span, making practises like intermittent fasting a hot topic in the wellness industry.
