Beat constipation: Change these habits now!
Discover the key habits causing constipation and take control of your gut health. Learn simple changes for relief and prevention.
Discover the key habits causing constipation and take control of your gut health. Learn simple changes for relief and prevention.
Discover the subtle signs of iron deficiency – from fatigue to pale skin. Learn how to address it through healthy habits. Your guide to optimal well-being starts here.
Elevate your well-being with outdoor activities. Boost physical and mental health, improve sleep, and soak up Vitamin D. Embrace a healthier lifestyle today!
Discover the keys to managing Irritable Bowel Syndrome (IBS) with insights on foods that worsen symptoms and alternatives for a more comfortable, personalized diet. Explore gluten-free options, dairy alternatives, and smart choices to ease IBS flare-ups.
Dr. Ajay Sharma, head of the Department of Gastro Surgery, said if a lump is found in the gallbladder, it should be treated immediately.
"Getting your teeth cleaned does not increase your risk for Covid-19 infection any more than drinking a glass of water from the dentist's office does."
2-DGA acts as a decoy/mimic for glucose and selectively inhibits Glycolysis.
One of the reasons for crash diets to fail is because the body views dieting as a form of starvation. When you eat much below your desired energy intake for a long time, your metabolism slows down and tries to fight back.
"We started practicing blowing conch shells in April and are continuing our exercise to strengthen the lungs. We feel better and more positive," said Khanna.
Understand the goal of your workout. Unless that's not set, chances of picking the wrong workout are possible. The end result gets reflected in an unhealthy and possible damaged body.
