Ghee to stay fit

A spoon of Ghee with a glass of milk and turmeric with black pepper cleanses the digestive system of its toxins. This helps with constipation and gives a much-needed boost to your immune system.

All you need to know about Induced Lactation

As surrogacy is getting more common with Assisted Reproduction, the commissioning mother who enjoys parenthood through surrogacy should also get an opportunity to breastfeed the baby.

Back to basics to adjust with seasonal changes

The practice of Rituacharya basically teaches one to acclimatise his lifestyle to the seasonal transitions that are experienced by physiology due to the changes that take place in the environment that surrounds him.