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5 Instagram chef profiles to check out for perfectly-styled food

Ranveer Brar is a very famous Indian chef in the culinary space, across the board, including on Instagram with a follower base of over 236,000. This charming chef-runs successful food shows on TV and was one of the judges on Masterchef India.

What are the five mother sauces of classical cuisine?

A sauce is essentially a liquid plus some sort of thickening agent along with other flavouring ingredients. Each of the five mother sauces is made with a different liquid and a different thickening agent.

Never a bystander: Indian Railways in Transition

The story he read in his childhood, ‘Haar ki Jeet’ by Sudarshan, and the prayer, ‘Woh shakti hamein do dayanidhe kartavya marg par dat jaayen’ by Murarilal Sharma have left a deep impression on Sudheer.

Here are some top tips to increase your flexibility

Being flexible has many benefits—starting with helping you feel good in your body. Flexibility training can also reduce the risk of injury, prevent or correct muscle imbalances, improve posture and enhance joint range of motion.

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Know the signs: Mental Health problems in children

Behaviour can also signal mental health problems. Look out for extreme out-of-control behaviour, getting into lots of fights, or doing things that could hurt themselves or others. Using drugs or alcohol a lot is a cause for concern too.