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Tag: summer food

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  • The abundant health benefits of mint leaves

    The abundant health benefits of mint leaves

    "Pudina leaves or mint leaves are low on calories and contain very low amounts of proteins and fats. It has an enormous amount of Vitamin A, C, and B-complex that enhances skin and boost immunity. Another nutritional benefit of pudina is that it is rich in iron, potassium and manganese that increase hemoglobin, and improve brain function.

    February 24, 2021