Ayurvedic Herbs Which Are Best For Boosting Digestion

Garlic is the most commonly used herb in Indian kitchens because of its benefits in treating various health issues. Garlic possesses anti-inflammatory, antibiotic and antibacterial properties which help in treating numerous gut-related ailments.

Health benefits of Himalayan rock salt

Swapping regular table salt for exotic Himalayan pink rock salt is an easy and affordable change to your diet which could provide with lots of health benefits