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dehydration

Foods that can cause dehydration

Discover which foods and drinks can dehydrate your body and learn how to maintain optimal hydration levels for overall well-being.

5 signs you are dehydrated

Dehydration occurs when our body loses more fluids than it takes in, leading to an imbalance in the body’s electrolytes…

What is skin flooding?

If you are on social media, you must have stumbled upon a ton of skincare techniques and routines you may have never heard of before. The most recent is skin flooding. Although it sounds like a trendy fad, this actually isn’t a new concept.

Health benefits of Himalayan rock salt

Swapping regular table salt for exotic Himalayan pink rock salt is an easy and affordable change to your diet which could provide with lots of health benefits

How to fight dehydration this summer

The most common condition that people suffer from in summer is dehydration, wherein the human body loses significant amount of water along with minerals and electrolytes.

Keep acne at bay

Get rid of acne by washing your face and hands regularly and use tea tree-based products.

Combat heat with cucumber

From detoxifying your body to preventing dehydration to helping say bye-bye to summer woes, cucumber makes you healthy and enhances your beauty.