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Health

Rosemary: Beyond a potent hair oil

Discover the multifaceted benefits of rosemary beyond hair care. From cognitive enhancement to stress relief, explore the therapeutic potential of this versatile essential oil.

International Meatless Day: Plant based meal ideal for holistic wellness

Deepti Khatuja, head clinical nutritionist, Fortis Memorial Research Institute says, “Scientific research has shown there is the benefit of going meatless and vegan. The common thing is people saying they are not able to meet protein diet with a vegetarian diet. But this is not correct. Low fat milk products and legume nuts soya products (soya milk and tofu) can replace curd and paneer and help us take care of protein content as well.”

Can double masking for long cause breathing problems?

"Prolonged mask wearing can be associated with certain problems -- the most common being headaches, dehydration, acne and difficulty in breathing," Radhika Banka, Consultant Pulmonologist at P.D. Hinduja Hospital & MRC, Mumbai, told IANS.

Anaemia among kids, women major concern nationwide: Survey

The National Family Health Survey (NFHS-5) here on Wednesday underlined that in spite of the substantial increase in the composition of iron folic acid (IFA) tablets by pregnant women for 180 days or more, over half of them and the children are anaemic.