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Food

Whipping up some delectable banana recipes

Discover a variety of irresistible banana recipes that are both nutritious and budget-friendly. From classic banana bread to flavorful curry and fluffy pancakes, explore new ways to enjoy this versatile fruit!

Delicious ways to use your leftover rice

Discover delicious ways to repurpose leftover rice with these creative recipes, perfect for quick meals or snacks. From classic fried rice to refreshing lemon rice, make the most of your leftovers!

Choose the right cooking oil to stay healthy

A great way to get the right balance of MUFA and PUFA easily, is to use blended oils. Blending is a scientific process that cannot be achieved at home by just mixing oils; the oils are carefully chosen in ratios that are scientifically tested, so that we get the benefits of individual oils as well as the right fatty acid profile.

Top brain-boosting food for kids

Tomatoes, sweet potatoes, pumpkin, carrots, or spinach are some vegetables to include in your child's diet. It's simple to incorporate vegetables into spaghetti sauces or soups.