Follow Us:

Do you believe in Botox or ageing naturally?

A simple lifestyle can help you look beautiful and age gracefully.

Asanna Gonmei | New Delhi |

Do you believe in Botox, or ageing naturally and gracefully? Timeless beauty is every women's desire. Hence, today's beauty conscious women are opting for botox or cosmetic surgery to keep looking younger and more beautiful. Many spend exhorbitant amount of money to look good. Not only celebrities, but also increasing number of women from different walks of life are undergoing the knife to look younger and more beautiful.

Sadly, Roger Moore passed away recently. But 66-year-old Jane Seymour, who starred with the actor in many Bond films, is kicking great still! The former Bond girl believes in aging naturally. She said she has never gone under the knife to look young.

"My hair color is still pretty much the same, I don't do Botox, I don't do any shots or fillers or anything. I haven't done anything," the actress once said about recreating her 1993 People magazine cover.

"I'm quite proud of the fact that I've got a couple of wrinkles going there, As an actress, I think it's rather important to show emotions," she had said.

Seymour believes, "Beauty is a radiance that originates from within and comes from inner security and strong character".

And, of course there are many stars who refuses to go under the knife, yet look beautiful even when over the hill. Actresses, including Halle Berry and Cindy Crawford, are ageing naturally and gracefully.

But nothing beautiful comes easily. Every good thing has to be earned. Those ageless beauties put in a lot of effort in maintaining a fitness regimen. They are conscious about what they eat and drink and how and when they eat and drink. One cannot slack when it comes to fitness regimen and complete wellness. A disciplined lifestyle is a must. Of course, it's always easier said than done. But simple tips can help. You may not even have to spend enormous money like you do when you choose to go under the knife. A simple lifestyle may be all you need to look beautiful and even lovelier than ever before.

Meditate and pray: Begin your day with few minutes of quiet time to yourself, a meditation or a whisper of prayer to calm your mind and soul, to find strength for the day. It will help remove all the worry lines naturally. 

Drink simple: Begin your day with a glass of water. Drink plenty of plain water and fruit juice, lemon-honey drink or butter milk daily. Avoid sugar-based, caffeinated beverages and alcohol-based drinks. Have your coffee and tea without sugar.

Eat simple: Have a balanced and nutritious diet. Cut down on fried food. Have simple sauteed or steamed mix vegetables. Have plenty of raw fruits and salads. Use simple, healthy ingredients in your food. Avoid fancy food.

Sleep well: Try to sleep early and catch a good night's sleep. Sleeping early will help you to get up early. getting up earlu will help you find time to go for a walk or exercise regularly. Stick to a health regimen strictly.

Clean regularly: Wash and bathe regularly. Scrub dead cells away from the face and body skin regularly. Get pedicure and manicure done regularly. Moisturise your skin as often as you can.

Be active: Keep yourself physically active. Take time to do simple manual work such as dusting and cleaning the house, folding your clothes and maintaining your wardrobe. Scrub and mop the floor. Cook and wash. Maintain a hobby. Sing and dance. Spend time gardening and do up the house. Avoid elevators. Walk the stairs. Go cyling and swimming if you can. Trek and hike. Jog and run. Take time to play your favourite sports. An active life will help you sweat out all the toxins in your body, burn the calories and make you look radiant and fresh, 

Stay positive: Think positive and fill your minds with positive and happy thoughts to deal with everyday problems that may stress you out physically and mentally, making you age faster. There's nothing a positive mind cannot do. If there's a will, there's a way.

Laugh and let laugh: Above all, laugh and be merry. Laughter is the best medicine, after all. Always look at the funny side of life. Share jokes and laugh away all your woes and troubles. Nothing last forever. Not even our biggest problems and troubles or pain. Stay happy and be thankful for everything in life, even for the darkest time of your life. It is the darkest period in your life that can make you stronger and shine better.

Enhance your beauty with this simple lifestyle tips and age naturally. In other words, look beautiful and graceful with a simple and active life.