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Health

Rosemary: Beyond a potent hair oil

Discover the multifaceted benefits of rosemary beyond hair care. From cognitive enhancement to stress relief, explore the therapeutic potential of this versatile essential oil.

Ayurvedic guide to treating hypertension

Discover Ayurvedic remedies for hypertension with our guide. Learn about powerful herbs like Ashwagandha, Arjuna, Garlic, Triphala, and Brahmi to manage blood pressure naturally.

10 Surprisingly beneficial attributes of Vitamin C rich Grapes

Popularly known source of Vitamin C rich fruits are oranges, strawberries, mangoes, papayas and guavas. But, had you been aware of grapes also being an excellent source of vitamin C? It is Abundant in nutrients, antioxidants, vitamin K and potassium as well.

Wonders of Mustard oil popularly known as ‘Sarson ka Tel’

Mustard oil enhances the taste of the food along with transparently adorning the food with lots of health benefits. Mustard oil is highly beneficial for skin. It is a great source of vitamin B complex, vitamin A, vitamin E, calcium, protein and omega 3 fatty acids. This reduces fine lines and wrinkles. It also helps to normalize tanned skin. Mustard oil also works wonders if you have chapped lips.

7 Essential Indian Spices and their medicinal Benefits

Indian kitchen is incomplete without a variety of essential spices. All that is there inside a spice case in an Indian kitchen consists of plentiful of health benefits. Spices also play a major role in curing diseases like, diabetes, cardiovascular diseases, arthritis, cancer and AIDS.