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women-health

Easy ways to reduce the size of an ovarian cyst at home

Flaxseeds balance the proportion of estrogen to progesterone in your body thereby helping reduce the cysts. Besides, flaxseeds are rich in fiber and thus, help the body eliminate harmful toxins and waste products released by the liver.

Home remedies to firm up sagging breasts

A massage will help relax, firm and tone up your breast muscles and also allow you to check for lumps. Use either almond oil or aloe vera gel for the massage. This will also help increase blood circulation, which in turn will reduce the sagginess.

How can men comfort PMSing women?

A PMSing woman can be hard to deal with because other than the hormones making her freak out, there are certain other factors like work stress, deadlines, etc which makes it worse.

Why women don’t leave violent partners

Any physical, sexual, emotional abuse, and/or controlling behaviours perpetuated by a person over an intimate partner is considered intimate partner violence