By being vegan you discover that you no longer need to rely on meat for proteins. Plant based food has a wide variety of options that fulfill the body’s need for proteins.
July 7, 2022Deepti Khatuja, head clinical nutritionist, Fortis Memorial Research Institute says, “Scientific research has shown there is the benefit of going meatless and vegan. The common thing is people saying they are not able to meet protein diet with a vegetarian diet. But this is not correct. Low fat milk products and legume nuts soya products (soya milk and tofu) can replace curd and paneer and help us take care of protein content as well.”
November 25, 2021Dropping the phrase “plant-based diet” is in a buzz when talking about nutrition these days.
October 1, 2020All over the world there are thousands of shops offering non leather shoes, boots, bags, belts wallets accessories. Food goodies includes mock meat and dairy products, along with home cleaners, toiletries, cosmetics, skin care, food such as chocolate, jams, chutney, pet care, general grocery items and household items. Vegans choose not to eat any animal...
January 13, 2019Being 100% vegetarian implies that all the products that have been produced without the use of animal slaughter by-products.
November 26, 2018Learn just how great a meat-free diet can be!
October 31, 2018Is it possible to be vegan in a world which is now totally dependent on truly useless things made from animals? I asked myself this question when handed a toothpick on an airline meal. To think that a living, breathing, magnificent tree, lord of the rain, home to thousands of other beings, has been chopped...
March 18, 2018Organic food provides significant, additional climate benefits for plant-based diets.
February 11, 2018While some speculate that keeping away from certain food groups will give you glowing skin and glossy hair, others claim it deprives you of energy, leaving you feeling bloated and run down. Such claims have been put to the test here, so read on.
February 4, 2018Singer James Arthur says that his guitarist helped him to turn vegan. Arthur, 29, says he nows follow a plant-based diet and will no longer eat animal products. “I’ve been vegan for seven months. My guitarist is a big vegan, a guru if you like. And my sister has been vegetarian for years, so I’ve...
January 3, 2018Almond milk is one of the food items that can help people maintain natural glow as it is a good source of Vitamin E.
November 16, 2017In a world where people are looking to turn to healthier foods and lifestyles, veganism could just be the need of the hour.
November 1, 2017