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Tag: Stress

17 Results

  • Yogasanas to Curb Stress, Depression and Anxiety Symptoms

    Yogasanas to Curb Stress, Depression and Anxiety Symptoms

    Yoga is highly beneficial for mental and physical health. It has been analyzed and proved on the basis of a thorough research analysis, that yoga can improve the symptoms of generalized anxiety disorders and chronic health conditions caused by anxiety and stress.

    May 8, 2022
  • Study finds nurses have sleeping issues due to work stress, schedules

    Study finds nurses have sleeping issues due to work stress, schedules

    "Our findings help us better understand the difficulty nurses are facing -- and why some nurses are leaving their jobs or the field altogether -- but also reveal opportunities for hospitals and other employers to support this critical workforce," said Witkoski Stimpfel.

    January 28, 2022
  • Stress triggers for children

    Stress triggers for children

    Children suffer from stress even more than adults do, as they are exposed to new and confusing environments constantly. Their sense of self-worth is intimately tied to the expectations posed by the adults around them, such as parents and teachers, but their peers can also influence it. If your child’s esteem takes a hit, they will find it challenging to cope with the situation.

    December 21, 2021
  • Study finds stress can lead to excessive drinking in women

    Study finds stress can lead to excessive drinking in women

    "The role of stress in impaired control over drinking is understudied, especially in women," Patock-Peckham said in a university news release.

    December 19, 2021
  • Corporate leaders using meditation to cope with stress

    Corporate leaders using meditation to cope with stress

    Extended lockdowns have taken a toll on employee morale...Besides work-related issues in daily online meetings, I introduced other topics like yoga, daily meditation, Japanese language classes, etc.

    May 28, 2021
  • Combating stress and anxiety with natural herbs

    Combating stress and anxiety with natural herbs

    The ongoing Covid-19 pandemic has struck both people’s mental health and physical health, with necessary protocols like social distancing and restricted mobility making the average Indian feel alienated and low-spirited. In a country which already grappled with silent mental health issues pre-pandemic, the current Covid-19 situation has further exacerbated stress and anxiety at an unprecedented …

    May 7, 2021
  • Little stress a day good for your brain

    Little stress a day good for your brain

    After analyzing the data, the researchers found that there did appear to be benefits for those who reported no stressors throughout the study, about 10 per cent of the participants.

    March 22, 2021
  • Creativity can’t be clocked

    Creativity can’t be clocked

    One of the primary arguments in favour of the four-day workweek is that the extra time off leads to better productivity at work. However, look closely and you find that it's only when a four-day workweek is accompanied by reduced weekly work hours that the concept bears fruit.

    February 24, 2021
  • How longevity gene protects brain stem cells from stress

    How longevity gene protects brain stem cells from stress

    "Stem cells produce new brain cells, which are essential for learning and memory throughout our adult lives," said lead author Paik, Associate Professor at the Cornell University in the US.

    February 20, 2021
  • Cost of work-related stress

    Cost of work-related stress

    Many studies all across the world illustrate the financial costs of work-related stress and the psychosocial risks that manifest and can be quantified in a variety of forms, e.g. productivity loss, health care costs, absenteeism, etc.

    December 10, 2020
  • Stress in pregnancy may influence baby’s brain development

    Stress in pregnancy may influence baby’s brain development

    The study, published in the journal eLife, suggests that stress levels in mothers - measured by a hormone linked to anxiety and other health problems - is related to changes in areas of the infant brain associated with emotional development.

    November 29, 2020
  • Earwax can reveal how stressed you are

    Earwax can reveal how stressed you are

    According to researchers from University College London and King's College London, the new device can be used at home without clinical supervision, facilitating medical check-ups while maintaining social distancing due to Covid-19.

    November 5, 2020
  • Rising stress in US linked to pandemic-related losses, news

    Rising stress in US linked to pandemic-related losses, news

    The results, published in the journal Science Advances, suggest the need to step away from the television, computer or smartphone to protect psychological well-being.

    September 19, 2020
  • Shorter sleep at night linked to stressful events next day

    Shorter sleep at night linked to stressful events next day

    For the study, published in the journal Health Psychology, the research team looked at how sleep affects our reaction to both stressful and positive events in daily life.

    September 16, 2020
  • 1 in 2 working women in India suffering from pandemic stress

    1 in 2 working women in India suffering from pandemic stress

    For working men, the number stood at 38 per cent, pointing towards a disproportionate impact on women in these testing times.

    September 10, 2020
  • Learning more about COVID-19 reduces pandemic-related stress: Study

    Learning more about COVID-19 reduces pandemic-related stress: Study

    'Covid-19 is a new disease -- it's not something that people worried about before so we wanted to see how people were responding to and coping with this new source of stress,' said study co-author Shevaun Neupert from North Carolina State University in the US.

    August 11, 2020
  • Tips to have a quality sleep at night

    Tips to have a quality sleep at night

    With a good night’s sleep, you can feel more productive, physically active, mentally sharper and emotionally balanced during the day.

    January 23, 2020