Tag: periods

How to be environment-friendly during periods

Switch to a sustainable eco-friendly menstrual hygiene products like a menstrual cup or organic tampons.

June 6, 2019

5 ways to debloat when you have your periods

Under the effect of progesterone hormone, our body retains excess water, which happens every month just prior to periods. We can avoid breast tenderness and belly bloating during these days by following a few rules

April 15, 2018

Don’t fret over conceiving with irregular periods

If your irregular menstrual cycle is worrying you about conceiving conveniently, focus on eating a balanced diet and exercising daily.

January 19, 2018

Overcome the challenges menopause pose!

Hey ladies! Touching the half century, you may have to be extra vigilant regarding your health issues. Live a quality life during the middle age. Few biological changes are natural to happen. Menopause is the most noticeable among all. It occurs between the ages of 45 and 55.  Menopause It is the end of menstruation …

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December 6, 2017

Taboos: Eat no pickle, touch no pickle?

Revered as the land of devis (Goddesses) by saints, believers and thinkers of Hinduism, India is known for female deities and goddesses being worshiped on its soil. For wealth and knowledge, child and peace, Indians are accustomed to offering gratitude and prayers to female deities and goddesses irrespective of caste and cultures. The situation in …

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March 3, 2017