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Nutrition

We, the People

As the nation prepares to celebrate yet another Republic Day on 26th January, 2026, some serious reflections on the health of the republic are the need of the hour.

Significance of multivitamins in supporting immune health

We have a tendency to overlook the importance of multivitamins in our daily lives. But did you know that a multivitamin is like a bouquet of essential nutrients? It's a dietary supplement that typically combines vitamins, minerals, and sometimes other beneficial compounds in a convenient form, making it easier to support your overall health and well-being.