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Nutrition

We, the People

As the nation prepares to celebrate yet another Republic Day on 26th January, 2026, some serious reflections on the health of the republic are the need of the hour.

Don’t just eat right, eat smart in 2023

Nutrition plays a big role in our lives, and yet maintaining a healthy lifestyle with a focus on nutritious foods can be a challenge. With New Year resolutions kicking in, one needs to focus on eating healthily and staying fit too

PM to inaugurate world dairy summit on September 12

Besides Home and Cooperation Minister Amit Shah, other Union ministers and Chief Ministers of Uttar Pradesh, Karnataka and Gujarat too would be joining the global event being held in India after 48 years.

Here are some of the proven health benefits of DATES

Dates have high natural sugar content. The dry fruit version of dates is richer in calories than the fresh fruit. The high-calorie content in dates has led to their popularity as they provide energy throughout the day.