Tag: menopause
11 Results
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Researchers find how women burn fat even after menopause
Estrogen is viewed as a hormone promoting fat burning. After menopause, estrogen levels drop. The resulting estrogen deficiency is thought to reduce women's ability to use fat as an energy source, leading potentially to weight gain and metabolic health impairment.
December 31, 2022 -
Menopause, not an end to youth but beginning of a new phase!!
Women should be educated about how beautiful this phase could be if they took care of their lifestyle - physical and mental health.
October 18, 2022 -
Yoga for menopause: How it helps dealing with emotional stress
Women have acknowledged improvement in the undesirable side effects of menopause, such as stress, hot flashes, lack of sleep, depression etc. Restorative as well as supportive yogic poses work wonders during this stage and are known to relax the nervous system.
October 18, 2022 -
Impact of menopause on bone health
Today, we know a lot more about how to prevent, detect, and treat the disease. Good lifestyle habits can help you protect your bones and decrease your chance of getting osteoporosis and osteoarthritis."
June 1, 2021 -
Exercise may reduce genetic effects of obesity in older women
If you are obese and blaming your genes for it then you should start exercising.
June 5, 2018 -
Eating lots of rice may advance start of menopause
Eating lots of refined carbohydrates, particularly white pasta and rice, may advance the start of menopause.
May 2, 2018 -
Severe menopausal symptoms may spike risk of heart disease
Healthy eating and exercise are encouraged, with individualised discussion about benefits and risks of hormone therapy.
April 11, 2018 -
Get gorgeous
My feet are very dry and cracks have appeared around the heels. Sometimes I feel pain. Please tell me what I should do to relieve the pain. Mamta Chakravarty, Kolkata This is usually a result of neglect. You will have to start paying more attention to your feet on a daily basis. Soak them in …
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December 16, 2017 -
Overcome the challenges menopause pose!
Hey ladies! Touching the half century, you may have to be extra vigilant regarding your health issues. Live a quality life during the middle age. Few biological changes are natural to happen. Menopause is the most noticeable among all. It occurs between the ages of 45 and 55. Menopause It is the end of menstruation …
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December 6, 2017 -
Eating tofu, soy products may stave off early menopause risk
Eating high amounts of whole grains, soy, tofu and other foods rich in vegetable proteins may prevent early menopause and prolong reproductive function in women, a study claims. Researchers also found that consuming enriched pasta, dark bread and cold cereal were especially associated with lower risk, while they observed no similar relation to eating animal …
Continue reading "Eating tofu, soy products may stave off early menopause risk"
June 27, 2017 -
Teenage trauma may up depression risk during menopause
Women who experience multiple traumatic events during childhood or adolescence may be at an increased risk of depression in the years leading into menopause — known as perimenopause, a study has showed. The findings revealed that women who reported two or more adverse childhood experiences — such as emotional abuse, parental separation or divorce — …
Continue reading "Teenage trauma may up depression risk during menopause"
March 31, 2017