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Health care

Boost your iron levels with these natural remedies

Haem iron and non-haem iron are the two kinds of iron. The former can be obtained from animal food sources, while the latter can be obtained from both plants and animals. Of the two, haem iron is easier to absorb in the body.

Stop your nose from bleeding with these simple ingredients

Tulsi is a nerve tonic that can soothe your stressed nerves and blood vessels. Extract the juice of a few tulsi leaves and with the help of a dropper, apply 2 drops in each nostril. You can also chew on a few of the fresh medicinal leaves.

5 unbelievable benefits of chamomile tea on our body

Chamomile (Matricaria Recutita) is a flowering plant in the daisy (Asteraceae) family. Native to Europe and Western Asia, it's now found around the world. The herb smells slightly like an apple, which may explain its name—chamomile is Greek for Earth apple.